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Wellington’s first Sikh classical music camp

Karen Plimmer performing kirtan at the Wellington Gurmat sangeet workshop and youth workshop – Photo / Supplied

Wellington Sikhs created history when some 60 students took part in a week long classical music training camp last week.

The Gurmat sangeet workshop and youth camp organised by Naad Trust Auckland, ran from Dec 18-23 and is said to be the first such music camp in the New Zealand city.

The music camp was conducted by Manjit Singh and Daljit Kaur of Auckland and Dalbir Singh and Melvinder Singh of the Naenae gurdwara.

Among the students who took part in the recital was Karen Plimmer from Auckland who attended the evening recital and the program on Sunday. Karen who is blind has been studying Indian classical music for the last three years.

Given the good response, Dalbir said the organiser hopes to continue such camps in 2018.

“I hope to be able to bring this music form to more people in Naenae particularly the younger people in our larger community. I think music is a greater social binder and will lead to greater understanding between communities,” he said in a note emailed to Asia Samachar.

There was also a gatka (Sikh martial art) display on 23 Dec by a team from Auckland. Many students and parents found it interesting and expressed interest to also set-up such a team in Naenae.

WE DID IT: Certificates for some of the children who underwent the one-week Gurmat sangeet workshop – Photo / Supplied

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Sikh soldier exhibition a major hit in New Zealand (Asia Samachar, 7 May 2017)

 

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3-week US exchange programme for secondary students. How to apply?

Apply for the 2018 Southeast Asia Youth Leadership Program! (Selangor/Kuala Lumpur)

The U.S. Embassy in Malaysia is pleased to invite all secondary school students and adult mentors from Selangor and Kuala Lumpur, who are ready to develop their skills to be effective leaders in their schools and communities, to participate in the 2018 Southeast Asia Youth Leadership Program (SEAYLP). We seek to ensure diverse representation, including persons with disabilities, in the program.

SEAYLP is a three-week U.S.-based exchange program, focusing on civic education, leadership, diversity, and volunteerism, for secondary school students (ages 15 – 17) and adult mentors from ASEAN member countries. The principal exchange program will take place in April 2018 and will include site visits, workshops, homestays, and a study tour. After returning home, participants will conduct projects at home that serve a community need.

Click on the following links to view the program requirements and application:

For more information click HERE

We look forward to receiving your applications!

Deadline for Applications: Sunday, January 14, 2018

 

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Sikh student lands prestigious Singapore scholarship (Asia Samachar, 16 Aug 2017)

 

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Transform your walk into a workout

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By Sohan Singh (England) | AWAT

Some scholars say that Guru Nanak was the ‘greatest hitch-hiker.’  We believe that Guru Nanak was the greatest Walker because during Guru Nanak’s time you couldn’t point your thumb to the left or the right and expect a lift.

Anyway, the fact remains that Guru Nanak travelled half of the world mostly on foot. So let us also shine some light on ‘Walking.’

Rhythmic exercises like walking, cycling and swimming are less punishing to the joints and cause fewer sports-related injuries.

Besides improving health and well-being, walking is a great way of socialising and meeting new people. Some people find themselves very near to nature when they walk near a river, the sea and trees, or on a hill.

A recent study from the University of Cambridge found that a brisk 20-minute walk daily can reduce an individual’s risk of death by 25 percent, and a major study from the Mayo Clinic demonstrated that walking from just half an hour a day can dramatically reduce the risk of Alzheimer’s, depression and Type 2 diabetes. (The Daily Telegraph, UK, 4 January 2017)

Practically all the studies suggest that our conventional way walking is not effective – it is too easy to be a workout. The problem is that most of us walk with what can be described as a ‘passive foot,’ striking the ground as one unit, whereas the structure of the foot is like that of the hand.

The larger the muscle mass you involve in each stride, the greater the benefit. The whole foot should be worked through. To get the technique right, let us have a look at three essential body parts that need to be fully engaged when walking: feet, neck and shoulders, and arms.

Feet

Walk smartly, rolling your foot from heel to toe. Some walking experts explain this technique thus:

Imagine the foot is a piece of Velcro and you are peeling it off from the heel forwards. You then move from the arch of the foot to the toes and gently push off from your toes.

If we stop using ‘passive foot’ strike and instead achieve ‘an active foot’, the movement would help to tone our thighs and encourages correct alignment.

Neck and shoulders

The head weighs about 12 lbs or 5 kg in its correct anatomical position, but because most of us sit in front of computer screens for long hours, our heads jut forward. The resulting strain causes the muscles of the shoulders and back to contract to hold the head in position.

To correct this increase the space between the shoulders and the ears and:

  • Look up and forward and not at the ground when walking.
  • Your neck, shoulders and back are relaxed and not stiffly uptight. You combat poor posture, especially slumped shoulders and rounded back.
  • Your stomach muscles are slightly tightened.

Arms

  • Swing your arms freely with a slight bend in your elbows or – think of old clocks and move the arms like flowing pendulums as you walk. Posture-wise, this opens up the shoulders, and the mobility in the upper back is increased.
  • Do not clench your fists as this limits correct shoulder positioning

Warm up and Cool down

Walk slowly for five to ten minutes to warm up and prepare your body for exercise or, you may wish to ‘warm up’ with physical activities.

The same rule applies to ‘cool down.’ At the end of the walk, walk slowly for 5-10 minutes to help your muscles to cool down, or perform ‘cooling down’ exercises.

[The writer is also a member of AWAT Editorial Board. The original article can be found here]

 

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Nanak Shah Faqir: An Epic of Sorts – PART ONE (Asia Samachar, 4 Jan 2015)

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Pritam Kaur @ Rekha (1964-2017), Malacca

PATH DA BHOG: 6 January 2018 (Saturday), 9.30am-12pm at Gurdwara Sahib Melaka | Malaysia

Pritam Kaur (1964-2017), Malacca

Pritam Kaur d/o Late Sawan Singh and Late Srimati Sab Kaur

Village: Amritsar; Pind: Bahadur Nagar

Born: 10 March 1964

Departed: 25 December 2017

Husband: Narinder Pal Singh s/o Late Gurdial Singh (Canning Garden Ipoh)

Children:

Eshvinder Singh

Tegh Rahul Singh

Siblings:

Late Jagdev Singh
Late Satvindar Singh
Sarjit Kaur (Singapore)
Satvinder Kaur
Jasbir Kaur
Perthipal Singh
Harnek Singh

Path da Bhog: 6 January 2018 (Saturday), 9.30am-12pm at Gurdwara Sahib Melaka

Message from Family:

Pritam Kaur when she took part in the Malacca Saree Queen Contest and Bridal Beauty Pageant contest in 1987/88. With her was makeup artist Eugene

‘Rekha’ of Malacca bids farewell: A beautiful person inside out, she was someone who always shared her beautiful smile in good and bad times. A good daughter and mother, caring sister, loving aunt and grandma she was to her nieces and nephews and their children. She was always on the go. She was also a blessed to be one of the active sewadars at Gurdwara Sahib Malacca (GSM) especially in PTA of Punjabi Education Centre (PEC) Melaka. Her sudden death has shocked everyone. Everyone says she has left us too soon. Her last words to some ladies was ‘tomorrow she was going to rest’. Little did we all know that she was going to rest in Waheguru’s home. May Waheguru bless her good soul.

Contact:

019-383 1424 (Sister: Munni)

012-399 5548  (Sister: Jasbir)

012-608 1182 (Phabi: Joginder)

012-201 7794 (Niece: Devin)

 

| Entry: 28 Dec 2017 | Source: Family

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IN MEMORY: Shivcharan Kaur (1946-2017), Malacca

IN MEMORY: Akhand path 9am, 29 December 2017 (Friday) to completion before noon 31 December 2017 (Sunday), at Gurdwara Sahib Malacca | Malaysia

Shivcharan Kaur (1946-2017), Malacca

Sardarni Shivcharan Kaur d/o K. Pritam Singh

Born: 25 February 1946

Deceased: 27 January 2017

Akhand Path: Commences on 29 December 2017 (Friday) at 9.30am and will continue to completion before noon on 31 December 2017 (Sunday), at Gurdwara Sahib Malacca

Dr. Surindar Singh (1942-2015)

MESSAGE FROM FAMILY: Dear Family and Friends. We would humbly like to invite you to the First Barsi in Ever Loving Memory of our mother, the late Sardarni Shivcharan Kaur d/o K. Pritam Singh (27/1/2017). This Akand Path da Bhog is also to pray for the spiritual well being of our father, the late Sardar Dr. Surindar Singh s/o Ude Singh who passed on 24/12/2015.

The Akhand Path will commence at Gurdwara Sahib Melaka on Friday, 29 December 2017 (Friday) at 9.30am and will continue to completion before noon on 31 December 2017 (Sunday).

Guru ka Langgar will be served to the Sangat throughout the 3 days. Your presence would be greatly appreciated.

Contact:

Dr Guru Dhillon ‭017-3388789‬

Dr Devsharan Singh Dhillon 012-6112479

Jasveen Bariar 016-3899537

 

| Entry: 28 Dec 2017 | Source: Family

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Malaysian entrepreneur to venture into Nepal hydropower

Ludhiana Holdings’ Manjit Singh at newly opened hyrdo power resource center in Bansbari, Nepal – Photo / Supplied

A Malaysian entrepreneur big into the security business locally is now looking at venturing into the hydropower sector in Nepal.

Manjit Singh, who marshals some 400 Nepali security guards in Malaysia, is seeking approvals from the Nepal authorities to construct a 300 MW hydropower project in Jumla.

“We are talking to some partners in China and Europe who are willing to come in as strategic partners and JV partners,” Manjit told Asia Samachar in an interview in Kuala Lumpur.

The Jawa Jumla hydropower project is being spearheaded by Ludhiana Holdings Sdn Bhd, a Malaysian renewable energy company, that Manjit helms as its managing director.

Ludhiana Holdings, through its Nepali-domiciled company Ludhiana Holdings Pvt Ltd, is working with the Ministry of Energy Nepal and Nepal Electricity Authority (NEA).

Jumla, located in the Karnali region and about 350km northeast of Kathmandu, is said to be one of the poorest and most remote regions of the country.

Over the next five years, Ludhiana Holdings plans to arrange investments of more than USD$400 million in the form of private equity and bank financing for undertaking a couple of hydropower projects in Nepal.

“We’re backed by private investors. Some funds are also expected from China, and some via bank loans,” he said.

He said the company is in discussions with some China parties that have looked at the potential of hydro projects in China and would tap their expertise and experience in construction.

Earlier this month, Ludhina Holdings had opened a one-stop Resource Centre for Hydropower Development in Bansbari, Kathmandu.

The resource centre will assist Malaysian companies to venture and invest in Nepal’s hydropower sector, the company said in the media statement dated 11 December 2017, a copy of which was made available to Asia Samachar.

Manjit said there was tremendous potential in developing the hydropower sector in Nepal and his company was leading the way for Malaysian companies.

“This resource centre will provide all forms of assistance to Malaysian companies who are interested in coming to develop hydropower in Nepal,” said Manjit in the statement.

“All the necessary information will be available at our resource centre and this will make the process easier for Malaysian companies and investors.

“We will work closely with the relevant authorities in Nepal to ensure that Malaysian companies start investing more in developing hydropower sector here.”

The resource centre is located opposite to Wellness Hospital.

 

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Pavanraj wins Johor photography competition (Asia Samachar, 25 Dec 2017)

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13-year old Sikh student leads Miri school to game coding competition final round

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Nashvin Singh Sidhu

A 13-year old Sikh student from Sarawak led the youngest team to the final round of a game coding competition that pitched 70 Malaysian schools.

Nashvin Singh Sidhu was the programmer for the team from the Miri-based school Kolej Tun Datu Tuanku Haji Bujang.

He had some background in coding, and made the best of it when his team was selected along with six other teams to the final round of the My Digital Maker Fair 2017.

“I was selected by my school to attend a two day course for coding. From there, I took my own initiative to pursue coding further,” he told Asia Samachar in a text message.

The team included sound manager Arnold Lian Belywan Cheyenne and graphic designers Annamaria Holek and Mohd Alif Adenan Rocky.

The event, held at the Kuala Lumpur Convention Center (KLCC) between September 16-18, was spearheaded by the government agency Malaysia Digital Economy Cooperation Sdn Bhd (MDEC).

Nashvin Singh Sidhu and his school team at the My Digital Maker Fair 2017 competition

RELATED STORY:

Pavanraj wins Johor photography competition (Asia Samachar, 25 Dec 2017)

Pharmacy student Nermesh Singh wins prize at Italian photography award (Asia Samachar, 29 Aug 2017)

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Pavanraj wins Johor photography competition

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WINNER: Pavanraj Singh Sidhu won one of the categories at Iskandar Investment Bhd’s photography competition – Photo / Provided

Seventeen-year old Pavanraj Singh Sidhu won RM4,000 in a photography competition organised by Government-linked company Iskandar Investment Berhad (IIB).

Pavanraj came out tops in one of the categories of the IIB’s I.M. Klik 2017. Last year, he won the consolation prize.

Some 200 contestants submitted more than 2,000 photographs.

SEE ALSO: Pharmacy student Nermesh Singh wins prize at Italian photography award

IIB is the strategic developer of Medini and a key player in the transformation of the Johor-based Iskandar Malaysia into a regional metropolis of international standing.

Pavanraj had just completed SPM, Malaysia’s board examination for year 11 called.

“For now, I’m just taking a break and doing part time photography,” he told Asia Samachar in a text message.

 

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RELATED STORY:

Pharmacy student Nermesh Singh wins prize at Italian photography award (Asia Samachar, 29 Aug 2017)

 

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The career diplomat

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Ajit Singh _ Photo / book

“Try your best, be a good person and the rest will sort itself out.”1 This is indeed sound advice, especially coming from a man who rose from humble beginnings to become Singapore’s longest-serving Sikh diplomat. Today, Mr Ajit Singh is Singapore’s Consul-General in Mumbai, with jurisdiction over the Indian states of Maharashtra, Gujarat, Madhya Pradesh, Odisha, Chhattisgarh and Goa.

Born in 1949, Ajit spent all of his childhood and teenage years at the former British Naval Base in Sembawang. His father was a policeman. Like any other military cantonment, Ajit remembers the family’s quarters to be clean and orderly. The government compound comprised accommodation for several hundred Asian workers.

Ajit stated: “Although life was basic and simple, and money was scarce, like so many others in the compound, my family made the best of whatever was available and the experience was fun.”2 During this time, his family moved several times – from a large one-bedroom with a section marked out as ‘kitchen’ to a small two-bedroom flat with a balcony which, for him was a luxury.

The government compound was more of a village and the whole community was closely knit. As a student, Ajit walked to school with his friends from the compound and played games whenever and wherever the opportunities allowed. There was genuine warmth. Like many others, he knew the parents, brothers and sisters of friends and could walk into a friend’s home unannounced. It was normal back then. Those personal bonds of friendship have continued to this day. For him, childhood brings forth many happy memories. Most of those memories revolve around Naval Base School, where he forged some of the most enduring life-long friendships with schoolmates from different races, religious and social backgrounds.

The schooling system did not have the same pressures and stress frequently alluded to by most Singaporeans nowadays. However, Ajit remembers the students being extremely competitive and determined to succeed. There was a spirit of competition in the classroom and school, not to mention the pressure of staying in the same compound as many other students from the same school. Naval Base School produced several students who attained national recognition over the years. In fact, many Sikh boys and girls from the school went on to pursue tertiary education and became doctors, lawyers, teachers and senior professional staff. Ajit was one such individual. He did well in his studies and graduated with a Bachelor of Arts from the University of Singapore in 1971. Twelve years later, Ajit obtained a Master of International Public Policy from Johns Hopkins University in the United States.

FOREIGN AFFAIRS

In 1974, Ajit joined the Ministry of Foreign Affairs. He has held various posts, including Assistant Director for Malaysia and Brunei, and Deputy Director in the Policy Planning and Analysis Directorate IV (South Asia, Middle East, Africa, Latin America and International Organisation). Ajit served in Singapore missions in Moscow, Washington, Kuala Lumpur, Jakarta, New Delhi, Pekan Baru and Chennai. He also held the post of Deputy High Commissioner in the Singapore High Commission in New Delhi and Consul General of Singapore in Chennai. Ajit also participated in various regional and international meetings. These included various Association of Southeast Asian Nations ministerial meetings, the Non-Aligned Movement Summit in Jakarta in 1991, the Commonwealth Heads of Government Meeting in 1982 and the Indian Ocean Rim Ministerial Meeting in 1997.

Ajit stated: “I have been fortunate to serve my career as a diplomat and representative of Singapore. Living away from Singapore for so many years does lead to fresh perspectives.”3

The regular postings also meant having to uproot his family every few years and starting all over again in a new country or city and a new environment. His wife and three children probably felt it far more than he did since his posting did have an impact on his children’s education. However, he accepts such disruptions in the life of a diplomat and in the service of the nation.

In the last four decades in Singapore’s foreign service, Ajit has played an important role in promoting Singapore’s political and economic interests abroad. He expressed particular delight and contentment that his work has led to many other governments, business and community officials developing positive attitudes towards, and building stronger relationships with Singapore.

WORK ETHICS

The role and life of a diplomat is no stroll in the park – it is in fact quite far from it. However, Ajit’s work ethics have played a key role in ensuring that he has succeeded in whatever he has set out to do. During his student days, and in his professional career as a diplomat, Ajit has adopted the mantra of doing his best and never giving up. He sees setbacks as challenges and as opportunities to make a comeback. He has revolved his life around patience and humility in order to remain grounded in his lifestyle and interactions with friends. He also places significant stress on the importance of family values and orientation and believes that our daily lives must be based on strong personal values and principles. In this regard, he sees his faith in Sikhism as a pillar of strength. He is able to turn to this pillar of strength in times of need.

“Ajit has been a good friend and a good colleague of mine for more than three decades. I have always known him as someone who is trustworthy and can be relied on to do his best whatever the task. At the Ministry of Foreign A airs, he has served in a wide variety of postings from Moscow to India, none easy. However, he has never faltered or given up no matter how difficult the situation.

As a friend, Ajit is great company and a great raconteur with an inexhaustible fund of stories. I suspect that these qualities of steadfastness, determination and joie de vivre have something to do with Ajit’s deep commitment to Sikhism. No matter where he is posted, he always keeps his links with the Singapore Sikh community. I am very happy that Ajit’s contributions to his community and his country have been recognised. ere is no more deserving person.

Mr Bilahari Kausikan
Ambassador-At-Large and Former Permanent Secretary Ministry of Foreign Affairs, Singapore

Ajit Singh and his wife – Photo / The Leela Palaces Hotels Resorts

SEMBAWANG SIKHS

It may surprise many that despite being out of the country for much of his career, Ajit has been able to make a telling contribution to the Sikh community in Singapore. It boils down to desire. Ajit was actively involved in the Sikh Naujawan Sabha based in Sembawang. He spearheaded the organising of many activities that created religious, social and cultural awareness for all. He was also Chairman of the Organising Committee when the Sikh Naujawan Sabha organised a Vesakhi concert in Sembawang as a national event. Singaporeans saw the event as an important marker in the promotion of the Sikh community in Singapore.

While in university, Ajit was Chairman of the committee of Sikh undergraduates that organised a seminar on issues relating to the Sikh community. This allowed Sikh undergraduates to debate on the challenges for and responses by the Sikh community in Singapore. The purpose of this event was to create a spark in the undergraduates so that they would further contribute positively to the issues once they graduated.

When Ajit became the Vice President of the Singapore Khalsa Association (SKA), he saw the unfulfilled potential that Sikh youth and women had in contributing culturally, socially and religiously to the community. He spearheaded the initiative to set up the youth and women wings at SKA. These two wings continue to be an important part of the Association. Despite being in India, Ajit continues his relationship with the Sikh community in Singapore. He is a member of the Trustee Boards at SKA and Yishun Sikh Temple.

Ajit strongly believes that while there will be challenges for the Sikh community in Singapore, there will continue to be new opportunities as well for them to strive and excel. The Sikhs are hardworking and entrepreneurial people. His posting to India provided a chance for him to witness the Sikhs in India punching well above their weight in many fields despite the fact that they account for less than two per cent of India’s population. For him, Singaporean Sikhs should look beyond the traditional professions and move into new areas linked with the new economy. The Sikh community can and should remain progressive and relevant.

An important factor in the Sikh community’s and Singapore’s success is the youth. As a Singaporean who witnessed the tumultuous years of the 1950s and 1960s, and the uncertain 1970s, Ajit fully appreciates the need for young Sikhs and young Singaporeans not to take our vibrancy and harmony or even our survival as a nation for granted. He has every faith that the younger generation will not do so. As long as the next generation stays true to and builds on the core values as a society and nation, the future of Singapore will indeed be a bright one. However, he cautions the youth against the consequences of being too complacent and insists that a right blend of confidence and humility is the ingredient for success. Ajit spent much time in his youth contributing to the betterment of the Sikh community and is therefore well-placed to provide such advice.

WHAT’S NEXT?

Despite being on the road for much of his life, Ajit has no plans to slow down just yet. He has many plans for the future. When he returns to Singapore from his overseas assignment, he plans to participate in social and community work with a national body. He also sees himself contributing further to the Sikh community by joining hands with his long-standing friends in the Sikh institutions. Finally, post-retirement, he hopes to make use of his extensive knowledge and experience in Malaysia, Indonesia and, particularly, India to assist and advise Singapore businesses in making inroads into these countries.

It is a fallacy to assume that one must remain in Singapore to contribute to one’s community and society. Ajit spent much of his working life on overseas postings and travelling on the job. Yet, he has been able to contribute to the national and international arenas as well as the Sikh community. Ajit is indeed a true personification of the saying: ‘Where there is a will, there is a way’.

Endnotes

1  Interview with Mr Ajit Singh, August 6, 2015.

2  Ibid

3 Ibid.

final-sg50-book[This article is courtesy of SINGAPORE AT 50: 50 SIKHS AND THEIR CONTRIBUTIONS, a book published in 2015 by the Young Sikh Association, Singapore (YSA) in conjunction with Singapore’s 50th birthday]

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ASIA SAMACHAR is an online newspaper for Sikhs / Punjabis in Southeast Asia and beyond.Facebook | WhatsApp +6017-335-1399 | Email: editor@asiasamachar.com | Twitter | Instagram | Obituary announcements, click here 

Tough nurses

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PROUD MOMENT: Nursing tutor Gurjit Kaur (left) and matron Perminder Kaur

Meet two tough ladies. Hectic work schedules and managing families did not deter them from achieving their best on the academic front.

Last month, nursing tutor Gurjit Kaur Lakhwinder Singh and Taiping General Hospital matron Perminder Kaur Mahinder Singh were the proud recipients of the Master’s degree scroll.

They had passed the Master’s in Nursing Science from Open University Malaysia (OUM) in Penang along with 45 other nurses, including eight from Sri Lanka.

“We’ve worked hard to come this far,” Perminder, a mother of three children aged between 23 and 29 years, told Asia Samachar. “It’s a proud moment for me.”

“I like the job,” said Perminder who began her nursing career in 1987. “I like dealing with the latest technology that we have at the hospital. I simply love the job.”

Gurjit is attached to a college linked to the Nursing Penang General Hospital.

 

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Jasdeep Singh made COO at Columbia Asia Hospitals (Asia Samachar, 18 May 2017)

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